Monday, April 13, 2026
✶ Untold Chicago Stories ✶ Amazon Music
Home Blog Page 55

Pete Crow-Armstrong on His and Caleb Williams’ Future in Chicago

Jan 20, 2026; Chicago, Illinois, USA; Chicago Bears quarterback Caleb Williams, left, and Chicago Cubs outfielder Pete Crow-Armstrong are seen during the first half of the game between the Chicago Bulls and the LA Clippers at United Center. Mandatory Credit: Matt Marton-Imagn Images

As Chicago Cubs baseball ramps back up, one quote managed to cut through the noise.

“He’s my guy—we both plan on and hope that we will be in Chicago for a long time.”

That quote came from Pete Crow-Armstrong, and while he was speaking from a sports perspective, the meaning stretches far beyond that. Crow-Armstrong was talking about his relationship with Caleb Williams, and it says a lot about where Chicago sports are right now.

This is not a forced connection or a PR-driven friendship. Over the past few months, Williams and Crow-Armstrong have been seen together at charity events, Bulls games and Blackhawks games, sitting courtside or along the glass like regular fans. No cameras needed. No branding push. Just two young stars showing support for the city and each other.

That matters.

For a long time, Chicago has struggled to build overlap between its franchises. Stars sometimes lived in separate bubbles. There was no shared identity. What we are seeing now feels different. Williams and Crow-Armstrong genuinely enjoy being around each other. Their friendship feels organic, not manufactured.

That circle also includes Matas Buzelis, the Bulls’ young star who represents hope for the franchise’s next era. And on the ice, Connor Bedard is already one of the faces of the city, carrying the Blackhawks into their next chapter with star power and expectations.

Four young stars. Four franchises. One city.

As the Chicago Cubs gear up for the season, Crow-Armstrong brings energy and swagger back to Wrigley. Williams brings belief and direction to the Chicago Bears. Buzelis brings upside to the Bulls. Bedard brings star gravity to the Chicago Blackhawks.

I love this duo. I love that these friendships are authentic and not forced. Add Buzelis and Bedard to the mix, and Chicago finally has a real core of young stars who want to grow here together. That feels different. And it feels real.

The NFL Just Motivated Ben Johnson

Five Joe Thuney-Style Trades The Bears Could Pull Off Before Free Agency

joe thuney
Jan 4, 2026; Chicago, Illinois, USA; Chicago Bears guard Joe Thuney (62) and center Drew Dalman (52) run onto the field before the game between the Chicago Bears and the Detroit Lions at Soldier Field. Mandatory Credit: David Banks-Imagn Images

The Chicago Bears took a calculated risk last year when they flipped a 4th round pick to the Kansas City Chiefs for left guard Joe Thuney. Though the former All-Pro was already 33 years old, head coach Ben Johnson and general manager Ryan Poles felt his elite level of play and remarkable consistency gave them favorable odds to get a perfect plug for their offensive line. He responded with another All-Pro season, winning the first-ever Protector of the Year award.

That trade became one of the best in Bears history after just one season. It also leads to an interesting question. Are there any Thuney-like trade opportunities to be had in 2026? Here are the parameters.

  • Player must be on the older side
  • He must be at least good
  • His current team can’t really afford to keep him

I did some research and found five names that semi-fit the criteria, all of whom are at positions of need for the Bears.

These players could pull a Joe Thuney of their own.

LB Pete Werner

The New Orleans Saints are $6 million over the salary cap at present. While not usually prone to trading their own players, this is a somewhat special case. Werner had been a core part of their defense since being drafted in the 2nd round in 2021. However, the arrival of a new coaching staff last year led to a dip in his playing time. Some wonder whether changes are on the horizon, and whether Werner could be a casualty. Trading him with a post-June 1st designation would secure the Saints over $6 million in cap space.

Chicago’s interest should be obvious. Noah Sewell is a free agent this spring, and there are rampant rumors that the team may move on from Tremaine Edmunds and his hefty contract. Werner played under Dennis Allen for four seasons in New Orleans, amassing 327 tackles, two forced fumbles, an interception, and half a sack. He may not be a superstar, but he knows the defense and would be a dependable starter.

DT Kenny Clark

After several years of outstanding play with the Green Bay Packers, Clark was unceremoniously shipped off to the Dallas Cowboys last season as part of the blockbuster trade for Micah Parsons. It was a reminder of how cold and ruthless the NFL can be. Unsurprisingly, Clark handled it with class and put together a solid season with the Cowboys, collecting three sacks and 44 pressures. He didn’t miss a single game. However, with Quinnen Williams in the building as well, Dallas is $29 million over the cap. Trading Clark, who turns 31 this year, would secure $21 million in space.

It isn’t a secret that the Bears need help at defensive tackle. Andrew Billings is a free agent and seemed to lose steam after an injury in 2024. Grady Jarrett didn’t make much of an impact for most of the year after the team signed him as a free agent. Adding Clark alongside Gervon Dexter would give Chicago a respectable interior rush duo for next season. Both had 44 pressures last year. That pairing would allow Poles to focus more on finding a nose tackle in the draft to replace Billings.

S Minkah Fitzpatrick

Several years ago, the Miami Dolphins famously traded safety Minkah Fitzpatrick to the Pittsburgh Steelers, where he became an All-Pro. Last season, in a strange twist of fate, the Steelers traded him back to Miami for cornerback Jalen Ramsey and tight end Jonnu Smith. Fitzpatrick had a solid season with 82 tackles, a sack, a forced fumble, and an interception despite missing three games. However, the Dolphins are $16 million over the cap and now have a new front office and coaching staff in charge. Trading the 29-year-old safety would net them $5.8 million in cap space, or $15.6 million with a post-June 1st designation.

Remember, the Bears traded for Joe Thuney because they had a major crisis at guard with multiple vacancies. Such is the case at safety this year. Both of their 2025 starters, Kevin Byard and Jaquan Brisker, are free agents. C.J. Gardner-Johnson and Jonathan Owens are also set to hit the market. With so much uncertainty, it would make sense for Chicago to trade for somebody proven. Fitzpatrick has one year left on his current deal. Extending him to lower his cap hit wouldn’t be difficult, giving Allen’s defense a playmaker on the back end who is still at the tail end of his prime.

LT Ronnie Stanley

Few players have been a model of stability for their team quite like Stanley. Despite a constantly churning roster, the two-time Pro Bowler has been there since all the way back in 2016. However, the Ravens have some critical free agents they need to retain this offseason, highlighted by center Tyler Linderbaum and tight end Isaiah Likely. This could force them into the difficult decision of unloading Stanley, who turns 32 next month, despite another solid season in 2025.

Left tackle has become a serious issue for the Bears since Ozzy Trapilo tore his patellar tendon in the wild card win over Green Bay. He could miss most of the 2026 season. Worse still, Braxton Jones and Theo Benedet are free agents. The team has no solution for this problem. Stanley has two years left on his current contract, with this season’s cap hit a modest $9.8 million. The Bears need dependability at that spot, and Stanley is no stranger to blocking for a highly mobile quarterback.

EDGE Danielle Hunter

It isn’t a secret that the Bears need a pass rusher. Montez Sweat and Austin Booker were fine, but it still felt like they lacked a true dynamic presence. Hunter has quietly been one of the greatest edge rushers of his generation. He has 114.5 sacks before his 32nd birthday and is a central part of the Houston Texans’ dominant defense. Unfortunately for Houston, they must prepare to hand out two massive contract extensions to Will Anderson and C.J. Stroud. Not to mention, they need to pay guard Ed Ingram as well. Sacrificing Hunter might be necessary.

Danielle Hunter seasonsSacks
20156
201612.5
20177
201814.5
201914.5
20216
202210.5
202316.5
202412
202515

Hunter is in the last year of his deal and counts $31 million against the cap. Chicago should be able to do the same thing they did with Thuney by locking him up to a contract extension, which should lower that hit. Despite being 31, Hunter is playing excellent football. Great pass rushers tend to remain productive into their mid-30s. So the Bears should get at least two or three more great years from him.

Bears May Have Their Next Offensive Hire Lined Up

Mar 8, 2023; Tempe, AZ, USA; Arizona Cardinals offensive quality control coach Connor Senger speaks with the media as new coaching staff hires are introduced at Arizona Cardinals facility. Nfl Cardinals Offensive Assistant Coaches Introduction

The Chicago Tribune’s Brad Biggs noted that Arizona Cardinals passing game specialist Connor Senger could be a name to watch for the Bears’ open passing game coordinator role. This comes after the Bears hired Press Taylor as offensive coordinator. Biggs added that Senger interviewed for the OC job before it went to Taylor. The idea is that Senger could still land in Chicago in a different role, with Brian Lawing potentially sliding into an offensive assistant spot. Nothing is finalized. This is very much a wait and see situation that may not be resolved until closer to the scouting combine.

“Maybe he would be a candidate to become the passing game coordinator. Don’t discount that possibility”

There is no confirmation the Bears have made a final decision on the rest of the offensive staff. What exists right now is interest, past interaction, and a logical fit based on how this staff is coming together.

Senger is a younger offensive coach who has built a strong reputation working with quarterbacks and passing concepts. In Arizona, he has been closely involved in game planning, route design, and weekly adjustments. Around the league, he is viewed as a rising coach who understands modern passing structure and how to tailor it to player strengths. That background matters given where the Bears offense has been and where it is trying to go.

Why This Makes Sense for the Bears

The Bears’ scoring offense over the last five seasons tells the story clearly. In 2021, the team averaged 18.3 points per game. In 2022, that number climbed slightly to 19.2. In 2023, it reached 21.2. In 2024, it dropped back to 18.2. Then in 2025, it jumped to 25.7 points per game. That jump is not random. That is the Ben Johnson effect.

Ben Johnson’s system has changed how defenses have to play the Bears. It has improved spacing, sequencing, and red zone efficiency. Any young offensive coach would want to be part of that environment. Learning under Johnson while working alongside Press Taylor is a clear path to future opportunity and future money.

From the Bears’ point of view, adding Senger would be about depth and continuity. Passing game coordinator is not a headline role, but it is an important one. It helps protect the offense from stagnation and keeps fresh ideas flowing. It also gives the staff a built in succession option if other coaches are hired away down the road.

If the Bears can pull Senger into this staff, they should do it. The offense finally has momentum. This is how you sustain it. You surround your core with coaches who are hungry, current, and aligned with the system. That does not guarantee success, but it gives the Bears their best chance to keep moving forward.

What I Am Hearing

What I am hearing right now is that there is no rush to fill this role. The Bears are being patient. Ben Johnson is comfortable taking his time and making sure the fit is right rather than forcing a hire just to fill a title.

That patience lines up with how this offseason has unfolded so far. The Bears believe they finally have an offensive foundation that works. There is no urgency to disrupt that by making a quick decision that does not fully align with the vision.

That said, Connor Senger remains a name worth watching. If the Bears can swing it, he would be a strong addition to this staff. His background in the passing game and his exposure to modern offensive structure fit where this offense is headed. He would also benefit from learning under Johnson in a system that is clearly producing results.

Nothing is imminent. But if Senger ends up in Chicago, it would make sense on both sides.

League Insider Reveals Ryan Poles’ Likely D-Line Plan — And Why It’s Smart

ryan poles
Nov 5, 2022; Evanston, Illinois, USA; Chicago Bears general manager Ryan Poles, right watches during the first half of the NCAA football game between the Northwestern Wildcats and the Ohio State Buckeyes at Ryan Field. Mandatory Credit: Adam Cairns-The Columbus Dispatch Ncaa Football Ohio State Buckeyes At Northwestern Wildcats

Chicago Bears general manager Ryan Poles is in the process of crafting a plan of attack for the upcoming 2026 NFL draft. The scouting combine arrives at the end of February, marking the last major event to gather top prospects before pro days begin in March. From there, he, head coach Ben Johnson, the scouting department, and the coaching staff will collaborate on forming a draft board, intent on pinpointing players they like. Simulations will be run to determine who has the best chance of falling and which positions they might want to focus on.

This is where things get interesting. Brad Biggs of the Chicago Tribune revealed that the Bears aren’t unaware of their defensive line’s shortcomings. They know it needs work. To that end, Poles might be planning a rare strategy to address it.

The Bears are deep into the evaluation stage when it comes to free agency, the draft and exploring what might be available via other avenues, including trades. What will it look like when the new league year opens March 11? I expect the Bears to look for some combination of veterans and draft picks to fortify the defensive line and give coordinator Dennis Allen more talent, competition and depth in the trenches. I imagine you could see one veteran acquired, and in a good draft for defensive linemen, it wouldn’t be a surprise if the Bears used two of their top four picks to supplement that room.

Using two picks in the top four rounds on the same position group doesn’t happen often in the NFL. That is because teams have many other needs to address and only so many picks. The Bears have done it four times in the past 25 years.

YearPostionNames
2023DTGervon Dexter and Zacch Pickens
2014DTEgo Ferguson and Will Sutton
2006DBDanieal Manning and Devin Hester
2004DTTommie Harris and Tank Johnson

Ryan Poles’ reason for double-dipping is a sound one.

Part of it is creating competition, but the more calculating angle is this. It improves the odds of a team landing at least one good player at that position. The evidence shows in three of the four cases listed above. Dexter has become a solid player for the Bears. Manning was a dependable safety during his time in Chicago, while Hester became a Hall of Fame return man. Harris was a Pro Bowl interior pass rusher, while Johnson was a quality nose tackle before off-the-field issues ruined his career.

It is easy to misfire on a position once in a draft. Misfiring twice is much tougher. Ryan Poles will have talent depth on his side. Many experts believe this class is loaded along the entire defensive front. Daniel Jeremiah of NFL Network listed eight edge rushers and five defensive tackles in his top 50 prospects alone. That tells us the Bears have favorable odds of landing at least one of them in the first two rounds. Those odds go up if they decide to strike in the 1st and 2nd rounds consecutively. Everything depends on how the board falls on opening night.

Free agency will likely determine where this goes.

The Bears will have nowhere near enough money to go after multiple options on the veteran market. A far more likely scenario is that Poles will pool his available cash and pursue one prominent name at a key position. Depending on who they land, the Bears GM will then focus on the position he couldn’t address. For example, if he lands a quality defensive tackle like John Franklin-Myers in March, expect him to focus on adding multiple edge rushers in the draft. By contrast, if he lands Trey Hendrickson in free agency, expect two defensive tackles in the draft.

There will be other minor additions on a cheap contract. Either depth guys or low-risk-high-reward names who might do well with a change of scenery. The Bears have already seen it happen with Nahshon Wright. They’ll try again next month. Depending on how they do, it should narrow Poles’ focus come April 23rd.

Kirk Cousins’ Shocking Ben Johnson Story Proves Bears Struck At The Perfect Time

ben johnson
Aug 10, 2025; Chicago, Illinois, USA; Chicago Bears head coach Ben Johnson on the sidelines against the Miami Dolphins during the first half at Soldier Field. Mandatory Credit: David Banks-Imagn Images

The common story you hear about great head coaches is that you often never see them coming. They’ll succeed as an assistant, but the credit is often given to the head coach or the talented roster. Only when the man runs his own team do people realize he’s the real deal. Apparently, that wasn’t the case with Ben Johnson. After being fired by the Miami Dolphins, he latched on with the Detroit Lions as a quality control coach in 2019. A year later, he was promoted to tight ends coach. Not long after that, whispers about him began to make the rounds in the NFL circles. Those quickly reached the ears of Kirk Cousins.

The former Pro Bowl quarterback has had the good fortune to play for some excellent offensive coaches in his long career. He happened to have some former teammates in Detroit when Johnson took over the tight ends. Cousins told CHGO that he quickly started getting excited updates from them.

“I remember he was the TEs coach in Detroit and I was getting whispers from guys who I had played with who were in Detroit. They were texting me like ‘This tight end coach is the real deal. He’s gonna be a dude someday.’ So people knew. Then he becomes the OC and they started to turn as a team once he did. Guys were texting me, ‘This is Sean McVay, Kyle Shanahan. We got that kind of guy here.’”

The most likely culprit in this revelation was defensive end Everson Griffen. He was teammates with Cousins in 2018 and 2019 before being traded to Dallas. He then signed with the Lions in 2020, the same year Johnson was promoted.

Landing a Ben Johnson is all about timing and luck.

You have to understand that coaches of this caliber do not come around very often. There have been maybe a handful in that category in the past 50 years. Here is a breakdown of when they were hired as a head coach.

NameYear hired
Bill Walsh1979
Joe Gibbs1981
Andy Reid1999
Sean Payton2006
Sean McVay2017
Kyle Shanahan2017

So typically, you’re looking at a gap of around 7-10 years when these guys pop up. The amount of luck involved in hiring one of them is uncanny. You need to have a vacancy at the right time and present a situation that they find intriguing enough to take over. One misstep and they’re ending up with another team. The Bears didn’t have a vacancy in 1979. The job opened a year after Gibbs jumped in 1981. They didn’t even interview Reid in 1999 despite having a vacancy. Lovie Smith was firmly entrenched in 2006, and the Bears wanted to give John Fox another year despite going 3-13 in 2016.

At last, after so many years of missed opportunities, they got that guy. Ben Johnson might actually be the best fit, too. His personality and coaching style seem to fit Chicago better than many of the coaches who have held that job over the past 30 years. Adding actual offensive genius on top of that is like hot fudge on a five-star dessert.

History paints a bright picture for the Bears’ future.

Great offensive minds who also turn out to be great head coaches tend to win a lot of football games. Walsh and Gibbs won three Super Bowls apiece. Reid has three Super Bowls. McVay won his ring in 2021. Payton got his in 2009. You also have guys like Jon Gruden, Bruce Arians, and Mike Shanahan, who were considered the brightest minds of their respective eras. All won at least one championship. People often forget that George Halas himself was considered an offensive innovator in his early days, crafting the iconic T-formation that won multiple championships in the 1930s and 1940s.

The simple reality is this. If the Bears keep the roster stacked with good talent moving forward, Ben Johnson will win games. He’s proven he knows how to innovate and motivate. Players respect him, and he understands the requirements of a head coach. There will be cutting corners on this team. Every detail matters. Either learn to embrace them, or find another team to play for.

Cubs Now Favorites to Sign Top Free Agent Left?

Sep 20, 2025; Phoenix, Arizona, USA; Arizona Diamondbacks pitcher Zac Gallen (23) pitches against the Philadelphia Phillies during the third inning at Chase Field. Mandatory Credit: Joe Camporeale-Imagn Images

And then there were three? Earlier this week the Chicago Cubs were once again thrown into the rumor news cycle involving the top free agent left on the market. Now, one of the Cubs’ top competitors for right-handed starting pitcher Zac Gallen is out of the running after they pivoted in free agency and went with a different veteran arm.

The Baltimore Orioles are as pitching-needy of a team who is trying to win in 2026 as you can get. The AL East squad had high expectations last year and two weeks before Memorial Day the Orioles had already fired their manager Brandon Hyde. Following two consecutive trips to the postseason Baltimore failed to finish above .500, in 2025, and ended the season with a combined 4.65 ERA from the starting rotation. That mark ranked 24th in MLB and third-worst in the American League.

Orioles fans have been extremely frustrated by their team’s front office and lack of aggressiveness when it came to adding to the starting rotation, which is why Baltimore remained a realistic landing spot for Gallen. Earlier in the offseason the Orioles re-signed Zach Eflin and also traded for Shane Baz.

Yet, they weren’t willing to pay up for Gallen and instead have signed Chris Bassitt to a one-year contract.

A safe bet for the Orioles as they went for the high floor that Bassitt provides. The righty has made at least 30 starts in each of the last four seasons, logging 170+ innings per year and maintaining an ERA under four.

Favorites to Sign Gallen

So, who is going to end up signing Gallen?

Well, USA Today’s Bob Nightengale specifically listed the Cubs along with the San Diego Padres, Arizona Diamondbacks and Orioles as the teams most interested in signing Gallen. And well, now you can cross off the Orioles after their Bassitt signing.

Signing Gallen Makes Sense for Cubs

Much has been made about the Cubs’ pitching depth entering the 2026 season and while the team certainly has a plethora of veteran arms, experienced swing pitchers and promising prospects on the doorstep of MLB there are two major factors that make a Gallen signing ideal.

First off, the Cubs have several pitchers with injury concerns. Justin Steele is recovering from elbow surgery and isn’t expected to return until at least May at the earliest. Edward Cabrera has a long track record of IL stints and has only pitched more than 100 innings in the majors once in his career. Matthew Boyd had a stellar 2025 season, but that was the left-hander’s first full healthy year since 2019.

Jameson Taillon has missed time on the injured list with various issues since signing with the Cubs, while Cade Horton missed the majority of the 2024 season with a shoulder injury. Finally, while he’s been healthy for most of his career and didn’t deal with an arm injury, Shōta Imanaga was sidelined in 2025 because of a hamstring strain.

Lots of risk there on the injury front.

Secondly, the Cubs have to keep an eye on the future. The 2026 pitching staff is loaded with quality depth, but the team could be losing several veterans in free agency. Taillon, Imanaga, Boyd and Colin Rea can all be free agents following this season.

Gallen might be coming off a down year, but the Cubs remain in the mix because they obviously believe in his ability and their plan to get the former Cy Young contender back on track. As we’ve been saying in all these Gallen updates the main hiccup between him and the Cubs is most likely when he’ll be given the opportunity to opt out. Gallen would obviously prefer to opt out after year one and the Cubs certainly don’t want that.

Could they work out a contract that includes an opt out after year two? We’ll see.

Why David Sandlin May Be The White Sox Most Valuable Pitching Addition

WooSox pitcher David Sandlin points to the sky after as he comes off the field following an outing on Aug. 5, 2025 at Polar Park.

While the White Sox added Erick Fedde to bolster the rotation, a late trade general manager Chris Getz made this offseason could prove to be the most valuable addition to the pitching staff. 

Getz opened February by acquiring right-handers Jordan Hicks and David Sandlin from the Boston Red Sox in exchange for right-hander Gager Ziehl, whom Chicago had acquired at last year’s trade deadline from the New York Yankees in the deal that sent Austin Slater to New York, along with a player to be named later.

On the surface, Hicks appears to be the headliner of the trade, but given Getz’s comments following the trade, it’s clear Sandlin was the focal point of the deal. 

Getz indicated that Sandlin will not only compete for a roster spot in spring training but also believes his arsenal gives him the upside to develop into a mid-rotation starter or better, with the potential to make an immediate impact on the rotation this season.

Upon joining the White Sox organization, he slotted in as the clubs 6th ranked pitching prospect and 14th overall. 

Why Sandlin is the real prize

The 24-year-old features a fastball that can touch triple digits and produced a 30.3% chase rate in Triple-A last season despite posting a 7.61 ERA across 23.2 innings. That inflated ERA was largely the result of persistent command issues, particularly with his fastball, which too often caught the heart of the zone and was punished by hitters. 

The raw stuff, however, is undeniable. In addition to an upper-90s heater, Sandlin throws a mid-80s slider that served as his primary wipeout pitch last season, along with an upper-80s cutter designed to keep hitters off balance.

For Sandlin to earn a roster spot, two things will be critical: tightening his fastball command and continuing to develop his splitter, a pitch he began experimenting with last season and has used as a changeup. If those pieces come together, his arsenal gives him a legitimate chance to force the issue this spring.

At this point, the only pitchers who can be reasonably penciled into the rotation are Shane Smith, Anthony Kay and Davis Martin. That leaves Sandlin competing with a crowded group that includes Mike Vasil and Sean Newcomb — both of whom profile more naturally as bullpen arms — Drew Thorpe, who is returning from injury and is likely to open the year in Triple-A, Jonathan Cannon, who struggled in a starting role last season, Sean Burke, who flashed upside but lacked consistency, and Fedde, now with his third team in seven months.

Sandlin already has a foundation built on throwing strikes. Across four minor league seasons, he has averaged just 2.9 walks per nine innings. The next step is refining where those pitches land within the strike zone. When his command wavered at Triple-A, hitters were able to square him up, batting .337 against him.

Bannister’s track record fuels optimism

While there are legitimate concerns, the White Sox have shown in recent years that they can develop pitching under director of pitching Brian Bannister. Fedde enjoyed the best stretch of his career after returning to the majors in Chicago, Adrian Houser posted a career-best ERA during his 11 starts with the White Sox, and Shane Smith went from a Rule 5 pick to an All-Star under Bannister’s watch. 

Sandlin represents the type of high-upside project Bannister can help mold a young arm into an impactful middle-of-the-rotation starter. 

Even before the trade, Red Sox Chief Baseball Officer Craig Breslow indicated that he believed Sandlin could help the Red Sox at some point. But from Boston’s perspective, the trade was largely a salary dump, which is a large reason the White Sox were able to net Sandlin as part of the deal. 

The move also compounded the fallout from the Red Sox’s earlier trade of Rafael Devers to San Francisco, which was made in part to shed Devers’ 10-year, $313.5 million contract. Boston took on Jordan Hicks in that deal, but after he struggled in 2025 — posting a 6.95 ERA over 67 1/3 innings — the club was again motivated to move salary.

As part of the agreement, Boston sent $8 million to Chicago, leaving the White Sox on the hook for $16 million over the final two years of Hicks’ contract.

The deal also bookended the White Sox’s trade of Luis Robert Jr. to the Mets, which freed up $20 million in salary. That added flexibility allowed Chicago to sign reliever Seranthony Domínguez to a two-year, $20 million contract, bring in outfielder Austin Hays on a one-year, $6 million deal, and absorb the final two years of Hicks’ contract.

What the White Sox are getting in Hicks

Sep 3, 2025; Boston, Massachusetts, USA; Boston Red Sox pitcher Jordan Hicks (46) throws a pitch against the Cleveland Guardians in the first inning at Fenway Park. Mandatory Credit: David Butler II-Imagn Images

Hicks brings plenty of intrigue. He is one of the hardest throwers in baseball, with a fastball that averages 97 mph, and has produced ground balls at a 56.8% percent clip over the course of his eight-year career. 

Still, he has struggled to carve out a defined role in recent years. After inking a four-year, $44 million deal with the Giants, Hicks earned a spot in the starting rotation in 2024. The conversion from full-time reliever initially looked like a success after he allowed just two earned runs across his first seven starts.

That success proved short-lived. Over his final 13 starts, Hicks’ ERA climbed to 4.01, with opponents batting .255 against him. Much of the downturn coincided with a drop in velocity as the season wore on. A move back to the bullpen offered little relief. Hicks surrendered six earned runs in just 11 innings as a reliever before the season ended.

The Giants gave him another opportunity in the rotation in 2025, but the results got even worse. Hicks allowed 55 hits and 36 earned runs in 13 appearances, nine of which were starts, before being traded to Boston, where he spent the remainder of the season in the bullpen.

While Hicks has said he is comfortable in either role, the White Sox appear better suited to keep him in the bullpen. The team lacks established, veteran relievers, and the bulk of Hicks’ major league success has come in relief,  most notably early in his career with the Cardinals.

A bullpen fit with upside — and risk

Hicks said this offseason that he has touched 99.5 mph and is averaging around 96 mph with his fastball, a sign he’s feeling healthy heading into the year. While his recent results offer limited reason for optimism, sustained upper-90s velocity would give him a chance to recapture the form that once made him a dominant late-inning option in St. Louis.

That version of Hicks featured a triple-digit sinker that produced a 28% strikeout rate and a career-high 14 saves in 2019. The White Sox have not had a reliever reach double-digit saves since Liam Hendriks in 2022, and while Domínguez is expected to handle the primary closing duties, there is a clear path for Hicks to work his way into high-leverage situations.

His sinker still sits in the upper 90s, but durability and command remain open questions. Hicks suffered a season-ending UCL tear in June 2019 and later missed time with elbow, forearm, and neck injuries over the next four seasons. He also owns a career 11.5% walk rate, a dangerous combination in late innings, highlighted by an 8.20 ERA out of the Red Sox bullpen, where his walk rate spiked to 15.5%.

A Vote Of Confidence

Still, Getz believes there is upside to be unlocked, saying the White Sox view Hicks as a bullpen piece at minimum, believing the team is best served if he can regain form in a relief role after bouncing between roles and teams in recent years.

“Our stuff grades, both metrically and our scouting evaluations, are still really strong,” Getz told MLB.com’s Scott Merkin. “There’s likely some tweaking that can go with his arsenal.”

If Hicks gets off to a strong start, his $12 million salary in 2027 could make him an intriguing trade chip for contenders seeking bullpen help at the deadline or a valuable in-house option if the White Sox are closer to contending next season.

Adam Schefter’s Latest 2026 Warning Could Be Exactly What Ryan Poles Wants

ryan poles
Aug 10, 2025; Chicago, Illinois, USA; Chicago Bears general manager Ryan Poles on the sidelines during the second half against the Miami Dolphins at Soldier Field. Mandatory Credit: David Banks-Imagn Images

The Chicago Bears are preparing for an important offseason. They’ve finally cracked the postseason for the first time in years. Now comes the hard part: maintaining their grip on the division and making a run at the Super Bowl. To do that, they must try to keep the roster they have intact as much as possible while also adding to it. The issue is they’ll have to do it with limited salary cap space and draft picks sitting in the back end of every round. Unfortunately, there is also another problem for Bears general manager Ryan Poles to tackle.

ESPN insider Adam Schefter recently revealed some telling information on his podcast. From what he’s hearing, the opinions of both the free agent and draft classes for the upcoming offseason inside the NFL are lukewarm at best. He believes this will result in teams being more aggressive on the trade market than in other years. This could play into the Bears’ hands. Poles has shown a particular knack for wheeling and dealing since he took over the Bears in 2022.

Ryan Poles isn’t afraid to churn the roster via trades before the draft.

Since taking over, he has conducted seven trades in March. Some of them have had a significant impact on the Bears’ fortunes, often for the better. One of them took place just last year.

YearTrade details
2022Khalil Mack to LAC for 2nd and 6th round picks
2023#1 pick to CAR for #9 pick, 2nd round pick, future 1st, future 2nd, and WR D.J. Moore
20245th round pick to BUF for OG Ryan Bates
20244th round pick to LAC for WR Keenan Allen
2024QB Justin Fields to PIT for 6th round pick
20256th round pick to LAR for OG Jonah Jackson
20254th round pick to KC for OG Joe Thuney

It isn’t uncommon for Poles to target players who may fill a specific need for his team without risking them getting to free agency. Other times, he takes advantage of teams facing salary cap problems or a lack of leadership at the top. That is how he fleeced Carolina in 2023 and then got Thuney from Kansas City. He’s also not afraid to trade players if he feels it is necessary for the franchise’s long-term stability.

Chicago has a few names on the payroll that they may consider shipping elsewhere due to cap issues of their own. D.J. Moore, Cole Kmet, Tremaine Edmunds, and De’Andre Swift stand out as possibilities. Then there is the possibility of plugging a need with a player from another team. Here, it becomes about who is or isn’t available.

The Bears could have some intriguing options at the right price.

Players are often traded for specific reasons. Some become too expensive to keep due to cap constraints (Thuney). Others were supplanted on the depth chart by someone else (Jackson). Then there are some who just want out because of a toxic situation. Ryan Poles’ job is to find players who meet those criteria and make the necessary calls to see if they’re available. An initial look at the current landscape indicates a few interesting names.

Need positionNameWhy available?
Edge rusherKayvon ThibodeauxContract coming up and Giants may not wish to pay
Left tackleWalker LittleBenched for Cole Van Lanen
Defensive tackleKenny ClarkBecame a luxury after Cowboys trade for Quinnen Williams
SafetyBudda BakerDoesn’t want to endure another rebuild
LinebackerPete WernerSnaps declined under new coaching staff in New Orleans

Much of this depends on how big a risk the Bears are prepared to take. Thibodeaux only played ten games and had 2.5 sacks last season. Little gave up 50 pressures this past season, which was a considerable regression. Clark turns 31 in October. Baker has two years left on the $54 million extension he signed in December of 2024. Werner would be the cheapest, but also the least impactful. It’s a tough decision for Poles to sort through, not just with them but with other options as well.

Cubs Begin Spring Training with Best News Possible

Feb 11, 2026; Mesa, AZ, USA; Chicago Cubs pitcher Edward Cabrera (30) talks to the media during spring training camp at Sloan Park. Mandatory Credit: Rick Scuteri-Imagn Images

Pitchers and catchers have been reporting to spring training this week and the annual tradition of heartbreaking injury updates has once again crushed fans across MLB. It has been brutal for both pitching and position players with some star names already ruled out for the start of the regular season and you bet Cubs fans were dreading Jed Hoyer’s press conference on Wednesday, which marked the team’s first official work out in spring training.

Don’t get me wrong, and knock on wood because injuries can pop up at any time during the next six weeks, but so far so good because the Cubs gave fans the best news possible, which was no news at all. You always fear that someone needs surgery or they’re going to be behind in spring training, but Hoyer eased anxious Cubs fans as he had no injury updates for the media.

Splendid. That being said, I am a little worried about the upcoming World Baseball Classic.

The Cubs have eight players projected to be on the Opening Day roster who will represent and play for their respective country in the 2026 WBC and that number includes four pitchers. Overall, the Cubs organization will have 13 players participating in the WBC this year.

Team USA: Alex Bregman, Pete Crow-Armstrong, Matthew Boyd
Team Panama: Miguel Amaya, Christian Bethancourt, Erian Rodriguez
Team Mexico: Javier Assad
Team Chinese-Taipei: Jonathon Long
Team Great Britain: B.J. Murray
Team Venezuela: Daniel Palencia
Team Puerto Rico: Yacksel Rios
Samurai Japan: Seiya Suzuki
Team Canada: Jameson Taillon

Here’s the thing, guys can get hurt at any point of the year and sometimes it comes from a completely normal action like last September, when Cade Horton was sick and persistent coughing led to a fractured rib. Or how about the time that Jose Quintana cut his hand while he washed the dishes. Back in 2018, Brandon Morrow experienced back spasms as he was taking off his pants. Shit happens.

That being said, despite not being definitive, there has been a public perception about MLB pitchers playing in the WBC who return to their team and either experience decline in performance or an increased risk of injury.

However, according to a 2017 study that looked at all MLB pitchers from three different WBC competitions, (2006, 2009, 2013) revealed that there actually wasn’t any strong evidence that starting pitchers experienced too much of a decline compared to others that did not play in the WBC.

Out of the four MLB pitchers going to this year’s WBC for the Cubs, Jameson Taillon and Javier Assad have each participated in the past. Taillon was still a prospect in 2013, when he made one, four-inning start for Team Canada. He proceeded to make 25 starts and ended the season at Triple-A. Meanwhile, Assad turned heads with his performance on Team Mexico in 2023, when the right-hander threw 5.2 shutout innings in two games. Assad tossed 109.1 innings with the Cubs in 2023, and finished the year with a 3.05 ERA in 32 games.

So, fingers crossed that everyone comes back 100% healthy after the WBC.

Will Venable Hints At Interesting Possibility For Munetaka Murakami

Feb 10, 2026; Glendale, AZ, USA; Chicago White Sox first baseman Munetaka Murakami (5) works out during spring training camp at Camelback Ranch. Mandatory Credit: Rick Scuteri-Imagn Images

When Munetaka Murakami signed with the White Sox this offseason, the assumption by many was that he would play first base on an everyday basis at the MLB level. And while that will likely remain true, his defensive home does not appear as cut-and-dry as initially expected. White Sox manager Will Venable recently appeared on Foul Territory and discussed Murakami’s defensive progress, revealing that while first base remains his primary focus, the team intends to keep him sharp at third base as well.

This development shouldn’t be a complete surprise considering Murakami has experience playing third base professionally. In fact, third base was his primary defensive position in Japan. He made 763 appearances at the hot corner during his career overseas compared to only 266 games at first base. That trend has continued recently as well. He played 63 games at third base, eight at first base, and three in the outfield with the Yakult Swallows in 2025.

Emphasis on Versatility

Venable offered some interesting insights, emphasizing the importance of Murakami maintaining his versatility in the field.

“We want to focus at first base, but he’s obviously played on the other side of the diamond…we want to make sure that’s still a club in his bag. He’s someone who’s committed and is willing to put in the work to be proficient at both spots,” he said.

Venable did elaborate by saying that although Murakami will spend most of his time at first base, they want to keep him locked in at third base. They are staying true to that philosophy early on in the spring, as Murakami has taken grounders at third base at the White Sox spring training facility at Camelback Ranch.

Potential White Sox Infield Alignments

Miguel Vargas appeared in 79 games at third base for the 2025 White Sox and appears to be the everyday option at the position heading into this season. Still, it is an interesting development that Murakami could be in consideration for playing time at the position. Doing so would allow Venable to have more flexibility in creating his lineups and potentially open the door for Lenyn Sosa, who is currently the odd man out to an extent, to get in the lineup at first base.

Murakami Is The Future

Regardless of where he plays in the field, the White Sox brought in Munetaka Murakami because of his bat. He has already shown his trademark mammoth power in batting practice and has immediately become one of the best power hitters on the team. It’s fair to expect some growing pains in his rookie season considering the transition from Japan to MLB, but Venable has already praised him for his desire to improve in all aspects of the game. Whether he plays first base or third, Murakami will be one of the centerpieces of the future for the White Sox.